Krishna Sikhwal, is founder of an established and high-esteemed yoga school in the yoga capital of the world, Rishikesh, India. By virtue of his traditional teaching style, extensive knowledge, emphasis on direct experience, and personalized attention to each student by way of small class sizes, he is highly regarded and beloved by his students worldwide.
Combining a formal education background in Biology, Anatomy and Physiology, a Post Graduate degree in Yoga Education, a diploma with years of hands-on experience in Naturopathy, and thorough study and practice of yogic scriptures; Krishna's teachings offer a unique depth rooted in Science, and technical nature allowing the teaching to immediately be put into practice.
Aside from self-practice, he has studied and practiced Hatha Yoga all across India, including Iyengar Yoga under the guidance of Swami Rudradev Gowda, a direct disciple of BKS Iyengar.
Since 2004, He has taught thousands of students, from young to old, both in China and India, including implementation of Yoga education programs in schools as part of an Indian government initiative. Krishna doesn't work only to improve your asana, pranayama, meditation, etc. He makes it his duty to improve you as a whole, as an elevated human being.
Born in the rich and vibrant land of Rajasthan where life of every individual is devoted to God following the rich traditions, culture, customs as a legacy, Sangita Sikhwal has studied and understood the sacred traditional texts from her grandmother. She was brought into this lineage of yoga influenced by the teachings and philosophies of India, Through her life with yoga, she has realized that there is lot of peace and joy inside each one of us that does not depend on anything external.
To extend her knowledge, she traveled to study in the highly recognized Kaivalyadham Institute in Lonavla and worked as a therapist in Kaivalyadham yogic hospital. She is consistently amazed by the power of yoga to bring about profound transformation.
Her yoga journey began with traditional hatha and later she was blessed to practice Iyengar yoga under direct disciples of BKS Iyengar such as Rudra Dev and Usha ji.
Sangeeta also has a highly developed Yoga Nidra teaching, which only one of the many traits that highlights her dedication to practice.
Her main intention is to share the knowledge gained from her own personal practice . She is very passionate and determined to do so.