Krishna Sikhwal
Krishna Sikhwal

HATHA YOGA.

Asana Progression.
Pranayama Lightness.
Meditation Experience.
Kriya Purification.
Handstand Development.
Ayurvedic Habits.

learn
Ancient
Philosophy.
gain
Modern
Understanding.

knowledge is nothing without direct experience through practice

Courses

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This residential 200 hour yoga teacher training course aka YTTC or TTC lays a strong foundation in hatha and ashtanga yoga. It is also your first step towards becoming an effective and certified yoga teacher. Besides making you adept as a yoga teacher the course also will lead you towards personal transformation.

On successful completion of the course you will be able to register as a trained yoga teacher with Yoga Alliance - RYT 200. Harmony, Health and Happiness are three aspects that can change your life into a positive whole and here we teach you how you can incorporate these into your life to make it more fulfilling.
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Residential and affordable 300-hour advanced yoga teacher training in India at Samatva Yogalaya - Rishikesh. This is an intensive course based on traditional hatha yoga designed for teachers who have already completed 200 hour yoga teacher training from a yoga school registered with Yoga Alliance.

There is no doubt that competing the 200 hour yoga teacher training course (Y-TTC) is a major accomplishment. However, if you wish to become take your practice to the next level, you need to do the advance level i.e. 300 hour yoga teacher training course.
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The full 9 weeks, the 500-hour yoga teacher training is structured to reinforce and advance your basic learning and practice of yoga. This is a highly professional level of training as it prepares yoga teachers at an advanced level.



By the time you complete the course you will have gained immense information and become familiar with traditional hatha yoga ashtanga, and iyengar practices.

Every program includes

Intensive yoga teacher training course taught by passionate and practicing yoga teachers on a unique journey.
Internationally certified yoga teacher training in India registered with Yoga Alliance, USA.
Specially designed for beginners, intermediate and advanced level yoga students.
Hot tea and healthy, Ayurvedic meals 3x daily.
Teachings firmly rooted in tradition yet contemporary in their knowledge and vision.
Training in the Himalayan foothills of Rishikesh, also known as the yoga capital of the world.
Residential facility midst ashram surroundings yet not far from the city.
Loving and caring support team. Opportunity to experience Indian culture and tradition.

About

Krishna Sikhwal

Krishna Sikhwal, is founder of an established and high-esteemed yoga school in the yoga capital of the world, Rishikesh, India. By virtue of his traditional teaching style, extensive knowledge, emphasis on direct experience, and personalized attention to each student by way of small class sizes, he is highly regarded and beloved by his students worldwide.

Combining a formal education background in Biology, Anatomy and Physiology, a Post Graduate degree in Yoga Education, a diploma with years of hands-on experience in Naturopathy, and thorough study and practice of yogic scriptures; Krishna's teachings offer a unique depth rooted in Science, and technical nature allowing the teaching to immediately be put into practice.

Aside from self-practice, he has studied and practiced Hatha Yoga all across India, including Iyengar Yoga under the guidance of Swami Rudradev Gowda, a direct disciple of BKS Iyengar.

Since 2004, He has taught thousands of students, from young to old, both in China and India, including implementation of Yoga education programs in schools as part of an Indian government initiative. Krishna doesn't work only to improve your asana, pranayama, meditation, etc. He makes it his duty to improve you as a whole, as an elevated human being.

Sangeeta Sikhwal

Born in the rich and vibrant land of Rajasthan where life of every individual is devoted to God following the rich traditions, culture, customs as a legacy, Sangita Sikhwal has studied and understood the sacred traditional texts from her grandmother. She was brought into this lineage of yoga influenced by the teachings and philosophies of India, Through her life with yoga, she has realized that there is lot of peace and joy inside each one of us that does not depend on anything external.

To extend her knowledge, she traveled to study in the highly recognized Kaivalyadham Institute in Lonavla and worked as a therapist in Kaivalyadham yogic hospital. She is consistently amazed by the power of yoga to bring about profound transformation.

Her yoga journey began with traditional hatha and later she was blessed to practice Iyengar yoga under direct disciples of BKS Iyengar such as Rudra Dev and Usha ji.

Sangeeta also has a highly developed Yoga Nidra teaching, which only one of the many traits that highlights her dedication to practice.

Her main intention is to share the knowledge gained from her own personal practice . She is very passionate and determined to do so.